About the Winter Blues
By Debbie Stafford, Legislative Director, Aurora Mental Health & Recovery Have you or a loved one experienced a change in …
Blog
Identifying a Mental Health Crisis
Perhaps the most important challenge for any community behavioral health clinic is to diagnose and treat acute mental health crises. …
Am I Drinking Too Much?
Having a drink or two while you hang out with friends, celebrate a holiday, or unwind after work is normal. …
What is Perfection? Unpacking the Desire to be Perfect
We’re proud to partner with Channel 9 News, KUSA, on the Unpacking Perfect series, delving into the idea of perfection, …
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What to Do When You’re Feeling Anxious
We all experience feelings of anxiety at times in life. Rapid breathing and heartbeat, sweaty palms, feelings of worry and …
How to Get Addiction Help in Aurora, Colorado
If you’re struggling with addiction, you aren’t alone. Increases in drug and alcohol use and the need for addiction services …
Broken Resolution? How to set goals that make sense all year long
We’re often asked about our goals and new year resolutions, which are often one and the same. For a lot …
Broken Resolution? How to set goals that make sense all year long Read More »
Kids and Mental Health
AuMHC Director of Outpatient Services, Amber Olson, talks with Joana Canals on FOX 31 about how kids are struggling and …
Stopping Drug & Alcohol Use
KDVR, FOX 31, Colorado’s Best talks with Malcom Jobe, Aurora Mental Health, clinical manager about the rise in substance …
Pandemic Stress & Prevention
Erin Ralston, LPC, Aurora Mental Health Center’s Clinical Manager of Connect 2 Care talks with Paula Haddock, Fox 31 Colorado’s …