What is Perfection? Unpacking the Desire to be Perfect
We’re proud to partner with Channel 9 News, KUSA, on the Unpacking Perfect series, delving into the idea of perfection, …
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Therapy
Does my kid need help?
Kids are resilient. Whether it’s physical sickness or injury, a major disappointment, a move to a new home, or the …
Supporting parents, students, teachers going back to school
It’s a challenging time for parents, students, and teachers due to the uncertainties associated with COVID19 and what that means …
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Breaking the stigma—finding mental wellness
For some of us, it can be hard getting through each day. Feelings of sadness, anger, loss, frustration, worry, and …
Mental health wellness and increased suicide risk during COVID-19 isolation
Are you okay? Is isolation triggering thoughts of suicide? Before physical and social isolation due to COVID0-19, aspects of life …
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