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Event Series Event Series: Emotion Survival Skills

Emotion Survival Skills

August 6, 2021 @ 2:30 pm - August 27, 2021 @ 3:30 pm

This group will teach members how to develop skills to manage difficult moods and emotions. Members can also expect to improve their ability to regulate their thoughts and feelings.


Aurora Mental Health Center Community Connections and the Career Development Center is for adults 18 and up recovering from a mental health diagnosis or substance use. Members are supported and encouraged to actively engage in their recovery and wellness; where we all strive to live life to the fullest; and where we all brave this journey called life together. We offer a robust schedule of classes, activities, and special events, all of which are rooted in SAMSHA’s 8 Dimensions of Wellness.

Call us at 303-361-8200 or email us at CommunityConnections@aumhc.org

Meeting ID: 985-6020-6482

This is a structured group that is closed after 10 minutes of start time.


August 6, 2021 @ 2:30 pm
August 27, 2021 @ 3:30 pm
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