PTSD awareness and the Fourth of July
When you think of the Fourth of July, you likely think of barbecues, backyard games, laying in the sun, and …
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Considering health and wellness
It’s a great time to think about wellness and work-life balance in honor of Professional Wellness Month, especially now with …
Coping with fear and stress during COVID-19
Job loss. Financial stress. Worrying about family and friends. It’s a difficult time. There’s so much fear, worry and uncertainty …
Dealing with substance abuse is challenging
The stress and anxiety around COVID-19 can exacerbate problem drinking and/or drug addiction. People who are recovering from substance use …
Mental health wellness and increased suicide risk during COVID-19 isolation
Are you okay? Is isolation triggering thoughts of suicide? Before physical and social isolation due to COVID0-19, aspects of life …
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Staying connected even though we are physically at a distance
Aurora is now under a Stay-At-Home Order issued by the Tri County Health Department. Physical distancing is necessary to stop …
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